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Panic and Fear

Panic and Fainting

Unreality

Stress Reaction

Losing Control

"Something is Wrong with Me!"

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Audio Message - what to do when you are having a panic attack.

Play the message here. Click the play button. Or download file by right clicking here and select "Save Target As"

Audio Message - fear of flying - part 1

Play the message (part 1) here. Click the play button. Or download file by right clicking here and select "Save Target As"

Audio Message - fear of flying - part 2

Play the message (part 2) here. Click the play button. Or download file by right clicking here and select "Save Target As"

Audio Message - fear of flying - part 3

Play the message (part 3) here. Click the play button. Or download file by right clicking here and select "Save Target As"